Discover a 3-day circular route through the Aragonese Pyrenees: Benasque Valley, crystal-clear mountain lakes, mountain refuges and spectacular landscapes. Complete guide with maps, refuges and practical tips.
Discover 7 rural getaways near Madrid: Sierra de Guadarrama, Hoces del Duratón, Valle del Lozoya and more. Destinations less than 120 km away to disconnect from Madrid's asphalt.
Discover what to pack in your backpack for autumn hiking: layered clothing, footwear, accessories and tips to face mountain temperature changes. Complete guide with equipment recommendations.
Discover what forest bathing (shinrin-yoku) is and where to practice it in Spain. Includes step-by-step guide, proven scientific benefits, and the 7 best forests to reconnect with nature.
Discover the 12 best yoga retreats in nature across Spain for 2026: from Pyrenees mountains to Canary Islands beaches. Complete guide with prices, styles, and selection tips.