Turismo activo · Page 2

Rafting, canyoning, via ferrata or paragliding: how to choose the destination, season and provider so the whole group enjoys and nobody is left out.

Start at the beginning: caving is exploring caves with your head and with method; it is, in essence, the study of and progression through underground cavities for sporting or scientific purposes.

We answer the most common doubts before you hop on a raft: what kind of river to choose, what to pack, what to do if you fall in, and what to ask the company.

The Noguera Pallaresa flows 154 km from Vall d'Àneu to the Segre, with flow regulated by reservoirs. We'll tell you about the sections, difficulty levels, prices and how to book your trip.

Six routes in Picos de Europa, the Pyrenees and coastal ranges where north-facing slopes, forests or nearby water keep you cool. Each guide includes difficulty, duration and the best time to go.

A via ferrata combines steel cables, rungs and a lanyard with a dissipator to climb exposed rock. We'll tell you about levels K1–K6, equipment and two routes to get you started.

Four rivers explain most of the descents in Spain. We'll tell you which stretch suits your level, when to go, and what to ask before you book.

Seven marine reserves in Spain where snorkelling offers the best life and clarity. We'll tell you when to go, how to get there and what precautions to take in each one.

Ten plans for a stag or hen party staying close to the action: paintball, night via ferrata, horse riding or bungee jumping, with the night included.

Caving difficulty levels rank caves by technique, fitness and risk. Get to know the six classes and how to progress from beginner to cave diving.

Kayak, rafting, paddle or canyoning: choose based on your group's level and energy. Here are the durations, minimum ages, seasons and estimated prices to plan your stag or hen party.

The old mining track in the Trubia valley covers about 36 km across its two branches, with a compacted surface and gentle slopes. We'll tell you how to choose your section, direction and pace.