Mountain Bike Route in the Massís de les Cadiretes, Empordà

Context The mountain bike route in the Massís de les Cadiretes, located in the Baix Empordà region of Girona, offers a 6.3 km circular trail blending protected natural areas with rich historical heritage. The route passes by the Baroque church of Santa Agnès de Solius, the Monastery of Santa María de Solius, and the ruins of the 15th-century Solius Castle, featuring a positive elevation gain of 75 meters. As you pedal along dirt and asphalt paths, the wind carries the scent of wild thyme through the forest.

The experience The ride begins at Mas Pla, following clearly marked signage from the Baix Empordà BTT network. You’ll face a technical ascent with speed bumps heading toward the castle, demanding focus and control. The descent toward Can Dalmau features a sandy surface that requires careful braking. Throughout the route, you alternate between forest trails and paved sections, enjoying quiet moments in the woods and panoramic views of the ancient castle ruins.

For whom This route is suitable for intermediate cyclists with moderate fitness levels, aged 12 and over. It is not recommended for beginners or individuals with limited mobility due to technical sections and elevation changes.

Local context The Massís de les Cadiretes is a protected natural area featuring dense forests and cultural landmarks. The Baroque church and castle reflect the region’s medieval past, while local communities continue to preserve and care for the natural environment.