Things to see and do in San Millán de la Cogolla and around

Choosing a hen party retreat changes the focus: less noise and more real connection, with sunrise yoga, the great outdoors and activities to personalise an unforgettable weekend.

From Montejo beech forest to Muniellos: ten Spanish forests with their location, best dates for autumn colours and access info. Book in advance, because October weekends get busy.

Rafting, canyoning, via ferrata or paragliding: how to choose the destination, season and provider so the whole group enjoys and nobody is left out.

Four rivers explain most of the descents in Spain. We'll tell you which stretch suits your level, when to go, and what to ask before you book.

Twelve La Rioja wineries for 2026: from Gehry and Calatrava's architecture to century-old cellars in Haro, with tour prices and tastings to help you choose your route.