Things to see and do in Villanueva Mesía and around

Rafting, canyoning, via ferrata or paragliding: how to choose the destination, season and provider so the whole group enjoys and nobody is left out.

Three rural cave houses in Jaén, Granada and Almería, with stable temperatures, peace and quiet, and amenities like a jacuzzi or pet-friendly options. We'll tell you how to choose and when to go.

Seven villages above 1,000 metres where August is much better: cool nights, hiking trails, rivers and estimated prices to help you choose calmly.

Ten Class I to III stretches in the Pyrenees, Galicia, Cantabria or Andalusia, with easy logistics and estimated prices. Choose the one that fits your group and your dates.

Eight outdoor plans for a stag or hen party in Granada: canyoning in Río Verde, rafting in the Guadalfeo, via ferrata in Zafarraya, 4x4 in Gorafe and more, with prices and seasons.

Ten coves in Spain with calm waters, safe seabeds and fish just a few metres from the shore. We'll tell you what to look for in each one depending on your children's age and skill level.