Stands out for

  • • 34-meter internal rappel down a waterfall inside the cave
  • • 900-meter journey through Europe’s third-longest granite cave
  • • Exploration of rough-textured granite potholes and chimneys
  • • Constant sensation of cool, damp air accompanied by the sound of the underground river
  • • Total darkness illuminated only by headlamps during the expedition

Description

Context Cueva do Folón, located in the Coruxo Valley near Vigo, is the ninth longest granite cave in the world and the third largest in Europe, with a total passage length of approximately 900 meters. The underground river flows through the cave, descending up to 280 meters below the surface, forming striking subterranean landscapes of potholes, chimneys, and waterfalls. The cool, moist air mingles with the constant sound of water trickling beneath the rock.

The Experience The activity begins with a safety briefing and equipment distribution, including helmet with headlamp, neoprene suit, and harness. After entering the cave, participants traverse three distinct sections combining caving and canyoning techniques, including siphoned passages and potholes. The highlight is a 34-meter rappel down an internal waterfall. Total darkness is only broken by headlamp beams, creating a deeply immersive and quiet atmosphere.

For Whom This activity is suitable for experienced cavers or canyoneers in good physical condition. It is not recommended for individuals with claustrophobia, mobility limitations, or those unable to perform rappelling or crawling. Ideal for small groups or solo adventurers seeking a technical challenge and deep exploration in a natural underground environment.

Local Context The Coruxo Valley, with its granite terrain and underground river system, is valued for its geological significance and rich biodiversity. The local community supports outdoor recreation, balancing adventure sports with environmental stewardship and respect for natural spaces.

Key Info

Setting

Outdoors

Best season

Weather dependent

Recommended Age Range

All ages

Nearby Destinations

Practical Guide

Everything you need to know about Sport Caving in Cueva do Folón, Pontevedra

Location
Expert Recommendations

Wear comfortable clothing that can get wet and use non-slip footwear. The activity is best experienced between May and October, with scheduled sessions at 10:30 and 16:00. Be prepared for a consistently cool, damp environment and physical challenges such as rappelling and crawling. Not suitable for individuals with claustrophobia or limited mobility.

About the Area

Cueva do Folón is located in the Coruxo Valley, near Vigo and Baiona, in the province of Pontevedra. The region offers hiking, canyoning, and multi-adventure activities near the nearby coast. In Vigo, visitors can explore cultural sites and enjoy local Galician cuisine, with restaurants serving traditional regional dishes. The area is renowned for its rugged landscapes, rich biodiversity, and well-preserved natural beauty. Caving here provides a unique opportunity to experience deep granite formations shaped by centuries of water erosion. Adventure tourism is growing in the region, with guided tours ensuring safety and environmental respect. Nearby towns offer accommodations, local markets, and scenic coastal drives, making it a complete destination for nature and adventure lovers.

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Frequently Asked Questions

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Prior caving or canyoning experience is recommended, along with good physical fitness to manage rappels and technical sections. The activity is fully guided and supervised at all times.
Helmet with headlamp, neoprene suit, harness, and ropes are provided. Bring comfortable clothing that can get wet and appropriate footwear for wet, slippery terrain.
The activity lasts approximately 2 hours, including safety briefing, transport to the site, caving exploration, and the rappel descent.
There is no fixed minimum age; please consult the operator to confirm suitability for younger participants.
Yes, scheduled sessions are available in the morning at 10:30 and in the afternoon at 16:00.