Nordic Walking Course in the Basque Country

Context Nordic walking is a technique that uses poles to enhance walking in natural environments. In the Basque Country, this activity takes place on routes combining mountain trails, greenways, and coastal areas such as the Gorliz Bay. The path rises gently, offering varied terrain textures—from compact earth to rocky coastal paths—while the fresh air carries the scent of native vegetation. This immersive experience connects participants with the region’s landscape through mindful movement.

The experience You’ll join a 3-hour beginner course focused on mastering the fundamental Nordic walking technique using specialized poles. You’ll walk along natural trails guided by an experienced instructor who will explain local flora, fauna, and geology along the way. You’ll feel the direct connection between your feet and the ground, and the wind moving through the trees, helping improve balance, posture, and coordination. The small group setting ensures personalized attention and a supportive learning environment.

For whom This activity is suitable for adults with moderate physical fitness, ideal for those seeking a healthy, accessible outdoor activity. It is not recommended for individuals with severely limited mobility or those unable to walk continuously for three hours. The small group format allows for tailored instruction and greater safety.

Local context The Basque Country has a deep-rooted culture of respect for nature and outdoor recreation. Guides integrate local ecological knowledge, linking the walking experience to regional traditions, biodiversity, and sustainable practices. This connection enhances understanding of the landscape and fosters a deeper appreciation of the region’s natural and cultural heritage.