Stands out for

  • • Full hike along the GR-132 on the north coast of La Gomera
  • • Traverse ancient laurisilva forests and deep ravines
  • • Panoramic views of the Atlantic and surrounding islands
  • • Connection to traditional villages and local cuisine
  • • Tranquil atmosphere within a protected national park

Description

Context

The Natural Coastal Path of La Gomera (GR-132) is a circular hiking trail spanning approximately 120 km along the northern coastline of La Gomera, one of the Canary Islands with over 600 km of marked hiking paths. This route traverses diverse ecosystems, including lush laurisilva forests, deep ravines, and rugged cliffs offering breathtaking vistas of the Atlantic Ocean and nearby islands. The trail passes through a protected natural area, including the National Park of Garajonay, which preserves a unique subtropical microclimate.

The Experience

As you walk, you’ll follow natural footpaths and ancient stone-paved trails, navigating steep descents and ascents through ravines with varied textures underfoot. The wind carries the fresh scent of laurisilva, while you hear the calls of endemic birds and the constant rhythm of the nearby ocean. The path connects traditional rural villages with distinctive architecture, where you can pause to enjoy local cuisine and experience island culture firsthand.

For Whom

This activity is ideal for hikers with moderate experience seeking multi-day treks or day-long hikes through protected natural environments. It is not recommended for beginners, those with limited mobility, or individuals who cannot manage extended walks over uneven, challenging terrain.

Local Context

La Gomera preserves vibrant rural traditions in its villages, where seasonal transhumance and traditional farming continue to thrive. The island offers complementary cultural tourism to hiking, with scenic viewpoints, secluded beaches, and a local community deeply rooted in its natural surroundings, which remain relatively untouched by mass tourism.

Key Info

Difficulty

Moderate

Setting

Outdoors

Best season

All year round

Recommended Age Range

All ages

Nearby Destinations

Practical Guide

Everything you need to know about Hiking the North Coast of La Gomera

Location
Expert Recommendations

Wear comfortable hiking clothing and footwear, apply sun protection, carry ample water and a lightweight backpack. Check trail conditions before departure. Spring and autumn offer the most favorable weather. Begin early to avoid midday heat and enjoy clearer views. Respect park signage and prepare for uneven, demanding terrain on some sections.

Physical Requirements

moderate physical activity, multi-day walks over varied terrain including ravines and forests

About the Area

La Gomera is a Canary Island with a protected natural environment, including the National Park of Garajonay. The northern coast features hiking trails linking rural villages such as Hermigua and Vallehermoso, where visitors can enjoy local cuisine and experience traditional island culture. The main access point is San Sebastián de La Gomera, reachable by ferry from Santa Cruz de Tenerife, with local public transport or taxi options to trail starting points.

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Frequently Asked Questions

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Moderate difficulty with natural trails, stone-paved paths, and sections of loose earth and rock. Proper hiking footwear for uneven terrain is strongly recommended.
Yes. Water sources are limited along the route. It is essential to carry sufficient water and some light food to sustain energy during the walk.
The trail can be done year-round due to the subtropical climate. Spring and autumn are ideal due to mild temperatures and lower visitor numbers. Early morning departure is recommended for best conditions.
No specific minimum age, but a moderate fitness level is required. Not recommended for those with limited hiking experience or reduced mobility.
No fixed booking window exists, but it is advisable to contact the operator to confirm availability, especially during peak seasons.