Adeje

What to do in Adeje

Plans, activities and things to see in Adeje

9 Plans and activities · 8 Destinations & areas

Adeje

Discover Adeje

Adeje is a municipality in south-west Tenerife that is home to two of the most intense natural experiences in the Canary Islands: the Los Gigantes cliffs, vertical walls of more than 600 metres that drop straight into the Atlantic, and the Barranco del Infierno, one of the most visited hiking trails on the islands, ending at a waterfall. Kayaking beneath the Los Gigantes cliffs allows you to admire these rock formations from the water in a perspective that has no equal in the archipelago. Cetacean watching is another hallmark of Adeje: the waters of the channel between Tenerife and La Gomera harbour resident populations of pilot whales and dolphins that can be observed year-round from licensed vessels. The marine biodiversity of the protected area also favours recreational diving. Mountain bike routes on the southern slopes of Teide set off from the municipality towards higher elevations, offering descents with ocean views across a dramatically contrasting volcanic landscape.

Highlights

  • • Kayaking beneath the Los Gigantes cliffs, walls of more than 600 metres
  • • Pilot whale and dolphin watching in the Tenerife–La Gomera channel
  • • Hiking the Barranco del Infierno trail to the interior waterfall
  • • Mountain biking on the volcanic slopes south of Teide with ocean descents

Best time to visit

Adeje has pleasant weather year-round. Winter is the best time for cetacean watching and Barranco del Infierno hiking with fewer visitors. April to June is ideal for mountain biking and kayaking before the summer heat.

Practical tips

For kayaking beneath Los Gigantes, choose a company departing from Los Gigantes harbour to minimise time on the water. For the Barranco del Infierno, wear sturdy trekking shoes as the trail has wet and slippery sections near the waterfall.

Plans and activities en Adeje

Las mejores experiencias y planes disponibles en Adeje

9

Actividades cerca de Adeje

Experiencias disponibles en municipios cercanos

What to see en Adeje

Rincones, lugares y puntos de interés que no te puedes perder

Nearby municipalities

Otros municipios cercanos a Adeje que también puedes visitar

Frequently asked questions sobre Adeje

Yes. There are guided sea kayak tours for beginners covering the coastline beneath the cliffs, usually 2 to 3 hours long. The waters are typically calm on the leeward side of the cliffs, though northerly winds can make conditions more challenging.
Sightings cannot be guaranteed 100%, but the waters of the Tenerife–La Gomera channel have one of the highest densities of resident pilot whales in the world. Most excursions report sightings on more than 90% of trips.
Yes. Access to the Barranco del Infierno is limited to a daily visitor quota and requires advance booking on the Cabildo de Tenerife website. In peak season places sell out days ahead, so booking well in advance is strongly recommended.